Видео с ютуба Liss Cardio

LISS Rhythm Workout – Rustig Tempo, Groot Effect | Perfect voor 50+ & beginners thuis

🔥30 Min STANDING ABS CARDIO for Ab Lines, Small Waist & Flat Belly🔥KNEE FRIENDLY🔥NO JUMPING🔥

Быстрая прогулка на 1 милю в помещении | Низкоинтенсивная кардиотренировка для сжигания жира (Ден...

🔥20 Min AEROBICS TABATA WORKOUT🔥🎶 Weight Loss Cardio🔥Aerobics Knee Friendly No Jumping Liss Workout🔥

🎶30 Min DIET DANCE TABATA WORKOUT🎶 Weight Loss Cardio Aerobics🎶Knee Friendly No Jumping Liss Workout

🔥18 Min LOW IMPACT HIIT🔥FAT BURNING CARDIO & TONING🔥ALL STANDING🔥NO JUMPING🔥NO REPEAT🔥

🔥30 Min STEADY STATE WALKING for WEIGHT LOSS🔥NO JUMPING🔥Exercise to the Beat🔥🎶

18-Min Walking Workout for Weight Loss | LISS Cardio at Home

🔥30 MIN SWEATY CARDIO DANCE HIIT Workout🔥All Standing🔥No Jumping🔥Full Body Fat Burn🔥

🎶20 Min DIET DANCE🎶 WORKOUT🎶 Weight Loss Cardio🎶Aerobics Knee Friendly No Jumping Liss Workout🎶

🔥30 Min CARDIO WORKOUT🔥 at Home | Low Impact Steady State | Liss Workout,No Repeat🔥

HIIT vs LISS: Combining Running and Walking for Best Results.

🎶20 Min DIET DANCE🎶TABATA WORKOU🎶 Weight Loss Cardio Aerobics Knee Friendly No Jumping Liss Workout🎶

🎶30 Min DIET DANCE WORKOUT🎶 Weight Loss Cardio Aerobics🎶 Knee Friendly No Jumping Liss Workout🎶

🔥30 Min CARDIO FAT BURN🔥14 Days Weight Loss Challenge - No Jumping, No Squat, No Lunge🔥Diet Workout🔥

🔥20 Min LOW IMPACT HIIT🔥FAT BURNING CARDIO & TONING🔥ALL STANDING🔥NO JUMPING🔥NO REPEAT🔥

Walking Workout to Lose Belly Fat | LISS Cardio at Home

15 Minute Dance Workout You’ll Actually Finish

🔥20 Min AEROBICS TABATA🔥 WORKOUT🎶 Weight Loss Cardio Aerobics🔥Knee Friendly No Jumping Liss Workout🔥

Почему ваша часовая кардио-тренировка НИКОГДА не поможет сжечь жир (вместо этого сделайте вот это)